GOD CONSCIOUSNESS
Lesson of the Day
FEEL the PRESENCE
of the TOP of YOUR HEAD
GOD CONSCIOUSNESS SIMPLE SKILL ONE
How to Feel the Presence of the Top of Your Head
With your awareness, experience the presence of the top of your head.
What?
Yes, you read right.
As you breath in, experience the presence of the top of your head.
As you breath out, experience the presence of the top of your head.
When you become aware that you are no longer experiencing the presence of the top of your head, bring your awareness back to noticing the presence of the top of your head.
This location can be a bit of challenge to experience. It might take you some practice to really get a steady state of awareness of the presence of the top of your head.
You do NOT have to believe in God to practice these simple skills. In fact, it is best if you have no expectation of any result whatsoever.
IMPORTANT DETAILS
You can do this lying down, sitting down or standing up. And you can do it while you are walking or standing still.
+ Do it anytime you want to.
+ Any place you want to.
+ During any activity that is easy and simple to do.
+ You can do it for as long and as often as you want to.
WHEN NOT TO DO IT
This is at your discretion...however, it is probably best NOT to do it while you need to be focused and attentive to a task.
Also, if you have to pay attention to another person, place or thing, you might find it is difficult to use this method.
At first, you might find that doing it while you are driving is too distracting. But you also might find that you are totally okay driving and feeling the presence of the top of your head.
WHAT TO DO IF YOU FEEL DIZZY
Stop if you feel dizzy during practice of this technique. Bring the palms of your hands to your belly and feel the presence of your belly and the presence of the palms of your hands.
When the dizziness has passed, quietly come back to the top of your head.
Repeat as needed.
WHAT IS NEXT?
There will be another lesson to accompany this lesson In this next lesson, you will receive the next step. This will add more potency to this method.
This simple skill will really help you if are into your own practice of God Consciousness.
You do not need to believe in God for this stuff to work. All you have to do is follow the simple instructions in each lesson.
All you have to do is have no expectation of any result whatsoever.
Here is a video that can really help you to get a bit more focus during your practice of any of the simple skills.
Watch This Video:
To get your hands on a wide array of specific thought constructs to use in your daily life, please get this training manual.
You can also get the training manual from Gumroad:
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