MENU:
- Cosmic Top Secret Ancient Sound vibration training
- Rib busting Power Packer Chest Exploder Breath
- The simple skill of vital life force energy: Top of Head Awareness Training
DISCLAIMER!
Warning!
High Octane Skill of Vital Life Force Energy contained in this
lesson. Here is comes the dare:
THE
DARE:
Seven
days of all-in focus on super cosmic top secret skill of vital life
force energy. Results are stupendously positive.
That's
THE DARE...dare you to do the full-on, full-out, all-in, all-out
homework assignments for this weeks lesson number seven.
THE
DARE is based in part on the urge to grow, and the intriguing voyage
deeper and deeper into Inner Space.
To
develop subtle awareness is a worthy discipline...and results are
guaranteed with practice over time.
This
is NOT the pursuit of INSTANT, one-off results. The voyage of Inner
Space is infinite in potential and possibility.
In
one real sense, The Holy One, the Son of God, Jesus, in scripture is
quoted as having said that the Kingdom of Heaven is within, seek yee
it first, and all else shall be added unto yee.
This
Inner Space is made up of the Kingdom of Heaven Within. And the Outer
Space is made up of the Kingdom of Heaven Without. (Please insert
laugh track.)
This
lesson features very deliberate upgrades for you...IF you've
completed each lesson so far...including the homework assignments
with each lesson...well done!
I
bet some of you can feel the presence of the palms of your hands in
ways you've never felt before.
Now
it's time to up the ante, and put you in touch with a true
transitional package of knowledge...for you to take the time to sit
down and take this lesson....
...Follow
the simple steps...and go all-in on the homework assignments.
Here
is the EXTREME dynamite required:
- EXTREME measures required to awaken awareness.
- BY awareness of awareness, subtle changes are made. IF you are diligent in your practice, rich reward beyond all riches will be yours.
- PUT this boast to the test, and see for your self. ALL you have to do is take each lesson, complete the homework assignments, and when all the lessons are completed...YOU will have riches beyond all rich rewards!
- this weeks lesson comes with a cautionary note: THESE are real techniques that are not based on mood making. THEREFORE, this lesson contains perhaps the most powerful technique you'll have encountered.
- THIS technique will change your entire experience of reality. AND it will only take a week of solid practice, in cracks of time, and twice a day / 15 – 20 minutes...
- AND if you can't harvest that much time in your day...go for as many chunks of time that you've got going...in a focused, disciplined study of using your awareness of awareness to experience the presence of the TOP OF YOUR HEAD.
- YES. This marks the moment you first encountered the MOST powerful of all the simple skills of vital life force energy.
- IF you are curious about the dynamic moving form that you can learn to do...Infinite Ultimate Energy Form.
- This is a complete system of super awareness in motion...and when motionless. You can learn how to do this exquisite study of Ultimate Energy in motion.
- ENERGY SOUNDS, ANCIENT POWER...This lesson brings you the MOST blessed POWER of this sound:
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
SO
get ready for some of the victory that is now yours for making this a
priority in your life. YOUR study of awareness of awareness will now
take a whole new level intensity...IF you do this technique of BEING
AWARE OF THE TOP OF YOUR HEAD.
IF
you are diligent for seven full days...studying the tape of this
lesson completely...following along and doing the lesson as
instructed in the video of the lesson...and the assigned home
work...IF you do ALL this...you will NEVER be the same after seven
days.
I
WARN you now that IF you actually practice the TOP OF YOUR HEAD
AWARENES
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
ANCIENT
SOUND OF BLISS:
Sit
comfortably, close the eyes, let the sound come from your body, as
you breath out, make the sound, feel the sound in your face, neck,
throat, chest, feel it in your nose...in your tongue...make the
sound...loud as you want...
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
Not
so loudly
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
Not
so loudly:
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
Not
so loudly:
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
Get
really quiet:
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
AHHHHH-EEEENNNNGGGG-EEEEEMMMMMMMMMMMMMMM
Now,
with your awareness, silent and still, experience the presence of the
ancient sound in your awareness...
Very
Good.
BREATH
AWARENESS TRAINING:
Now,
the Power Packer Chest Expanding Breathing Highway continues with the
sitting upright, or if you are lying down, get ready, or if you are
going to do this standing up...get ready...in position...we're going
to EXPLODE your ribs today.
That'll
be fun!
Power
Packing involves taking in breath by expanding your chest, while
pulling in your belly button to your spine.
Properly
pulling in the belly button to the spine while you expand your chest
requires using your awareness of awareness to increase the range of
motion in your ribs, diaphragm, and belly.
Ready?
Slowly
pull the belly button to the spine...and as you do...begin to expand
your chest by breathing in, pulling the air into your body by
expanding your chest.
Good.
Now let the air come out of your body, and slowly let your belly go
out, and your chest release to empty...experience with your awareness
the belly and chest releasing, and the breath leaving your body.
As
you breath in and expand the chest...after you pack the breath into
your chest...push the ribs out a bit more...with your
awareness...move the ribs a bit more...push them a bit more
out...packing the chest a bit more...GOOD.
Now
let the breath come out of your body.
Again...power
pack the chest...and at the top of the packing...press the ribs up
and out just that extra bit more.
Again!
Power
Pack Chest Exploder...YES!
One
more time:
That's
a few practice runs. You can get the feeling of how powerful this is
going to be for you.
NOW,
you do a set of five, right now...IF you think you can take it, go
all-in on each breath.
BUT
be careful...IF you blow out a rib or two...this is a super power
packed chest exploding training.
Okay,
let's get 'er done:
Five
breaths, all-in...breath in....pack it....keep going, five times....
(5
Breaths)
Keep
the eyes closed.
NOW...here
we go with...
COSMIC
SECRET TRAINING:
THE
SKILLS OF
VITAL
ENERGY AND LIFE FORCE
ULTRA
GRADE SKILL OF
THE
AWARENESS OF THE TOP OF THE HEAD
KEEP
the eyes closed.
Sit
comfortably...feet flat on the floor, or cross legged, tailor
fashion...back well supported...comfortable...NOT slouching...Good.
As
you breath in begin to let your awareness experience the presence of
the top of your head.
As
you breath out, let your awareness experience the presence of the top
of your head.
Continue
to experience the presence of the top of your head.
(30
seconds)
Yes,
good.
Now,
continue to feel the top of your head.
IF
you discover you are no longer with the top of your head...let your
awareness slip back to being with the top of your head.
Breath
in...feel the top of your head.
Breath
out...top of your head...
Yes...feel
the top of your head...
Good.
Continue.
Feel
the top of your head.
(60
seconds)
Yes,
more...as I talk...feel the presence of the top of your head. As I
talk...feel the top of your head with your awareness experience the
presence of the top of your head...yes...good...feel the top of your
head.
Continue.
(60
seconds)
Good.
Now...let's
open the eyes...yes...slowly...a bit at a time...no rush...feel the
top of your head as you open your eyes...good...yes.
Keep
with the top of your head...while I talk...about how foreign this
will be for some of you...to feel the presence of the top of your
head.
For
some of you...this will be NOT be so easy to do...this skill of
feeling the presence of the top of your head. The palms of your
hands...yes, most of you get that one, right? And for some, the
forehead point is another skill of awareness that you can feel that
part of your body with your awareness...right?
But
the top of the head awareness training takes your training to the sky
above...and the sky all around. This opening of your awareness is
direct focus of your awareness to become aware of the top of your
head.
And
the ONLY way to do this is to focus your awareness INNOCENTLY...and
experience the presence of the top of your head with your awareness.
This
top of the head awareness can be quite strange, and many odd
experiences are waiting for you. But they will only come if you apply
this simple, simple focus over a period of time.
For
this lesson, you have seven days to apply the top of the head
awareness training...in every spare moment of time that you have.
AND
if you are fortunate enough to be able to get in amongst some
nature...and be alone...or left alone...to be with the top of your
head.
I
know this training could sound quite daft to many, and I get that.
But this is for those who require correct and thoughtful training
doled out in increments that support and nourish practical, positive
results.
Seven
days of real focus on this top of head awareness training...and all
you have to do is just be with the top of your head whenever you
become aware that you are NOT with the top of your head.
Walking,
sitting, lying down, leaning, swimming, surfing, riding your bike,
driving...whatever, whenever...be with the top of your head.
This
is a rock steady date you make for seven days...starting with the
dare that you give it a fair go...all-in...a real fair go at this top
of head awareness focus...for seven full, consecutive 24 hour
periods.
HOMEWORK
ASSIGNMENT:
- Power Packer Chest Exploder...start with 5 full breaths...add one full breath each day for the next 30 days
- Ancient Sound: Still and silent for 30 minutes...with your awareness experience the ancient sound
- Top of Head Awareness Training: Seven days of intense and persistent practice of this unique skill of awareness
- IF you can, have some great meals this week. Eat what you relish and what nourishes you.
Okay,
let me know what's going on for you with the lessons...make sure you
do each lesson...take your time each day to do all your
homework...especially this week with the top of the head awareness
training.
This
is so powerful. It is going to keep you out of so much trouble, too.
You'll see what I mean.
Fair
enough...that's it for this week...see you again...for Lesson 8!
DEEP
MEDITATION, LESSON 8, ONLINE SATURDAY, JANUARY 3, 2015
Robert Farmilo
Admin, TGCP
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