The God Consciousness Project: HANDY TIPS FOR AMAZING RESULTS

THE GOD CONSCIOUSNESS PROJECT

- presents -

DEEP MEDITATION

LESSON 6

TIME BUDGET: 45 MINUTES

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Lesson Menu:

Handy tips for amazing results
Breathing dynamics that work: The Power Packer Breath Technique
Secret ancient sound combination
Inside the Temple: Skill of Vital Energy Number X1
Homework assignment

NOTE: The entire lesson will be online, Saturday, December 20, 2014

>>> LINK TO LESSON 6 <<<

Okay, let's get to it...we've got some POWERFUL training in this lesson. So, get ready, get set...let's go!

HANDY TIPS FOR AMAZING RESULTS:

When you sit down, stand up, or lie down to practice and enjoy the combined techniques that you are learning through this course...here is an idea for you to let flow through your intellect.

Now, this is such a simple idea that it may just blow right by you. It is easy to miss the importance of this tip.

It can be summed up in one word: INNOCENCE.

Yeah, not the kind that means you didn't do something you've been accused of doing.

Let's unpack this idea a bit more:

When you get into Deep Meditation it is normal to have some sort of expectation of a specific result. In fact, you could be sort of watching for something to happen while you are doing some part or all of your Deep Meditation practice.

This anticipation of a result while being with a specific focus can actually take some of the power out of your practice.

See, if you are using part of your awareness to look for some kind of result...this allows some effort to creep in to your practice.

It's kind of like trying to ride two horses at the same time. If part of you is watching and waiting for something to happen, that means you are keeping some of your awareness engaged in a form of mental activity that keeps your awareness busy doing something other than being aware of awareness being aware of a specific focus.

The answer to this perplexing contradiction of purpose is simple: When you become aware that you are NOT with the focus, quietly and gently come back to the focus.

IF you are wondering when you are going to start being able to walk through walls and walk on water...that expectation of a result ties up some of your awareness.

Let's get clear on this right now...letting go of any expectation or anticipation of a result will help you to cultivate a natural state of innocence.

This means that as you experience whatever you experience, you are easy with it, not forcing or straining or trying or concentrating...just easily being with your awareness.

You let your awareness ride on your...awareness. This is a gentle approach, without the use of force. The less force you use, the better.

Here's the idea: Stop monitoring yourself...don't look for any specific result. This will clear the way for some really amazing results that will come all on their own.

Trust me, you won't make this happen by trying to make this happen. It will come all on it's own, when you're good and ready, and not a moment before.

And when it does come...hoo boy! When your awareness finally decides to take you for the transcendental ride...you're gonna know for sure that you aren't in Kansas anymore.

Now, I hope you're intrigued and interested.

This practice you are doing will deliver AMAZING results...but you MUST let go of expecting and anticipating results: Allow all that to go away, and enjoy being INNOCENT.

HOMEWORK ASSIGNMENT:

Keep on track with your twice a day practice of 15 to 20 minutes each time.

Try doing it when you wake up, after you do the normal bathroom routine.

The main point here is to make sure you don't have a full bladder when you start your practice.

Then, later on, maybe after work, when you get home, take the time to have a shower, and settle in for a nice practice session.

Okay, okay...maybe you have kids...and what I am describing is a fantasy. IF you travel by bus, you can do it while you sit on the bus.

Obviously this isn't ideal.

Maybe after the kids are in bed? Take a few minutes and settle in and do this thing. If sleep comes, that's okay. Sleep just comes all on it's own. There is nothing we can do about that. It is natural to fall asleep during practice IF there is any fatigue present.

When you wake up, take the time to finish with the secret ancient sound awareness. This will help to clear out the cobwebs of fatigue.

Also, it just may be that all you do is roll over and fall back into sleep, and continue from there to sleep as normal.

Take your time with all this stuff.

There is no big rush.

Easy does it.

In your normal daily activity, when you become aware that you are not with the secret ancient sound, quietly let your mind be with it.

Do this throughout your day, in little cracks of time.

If you are having to focus on someone talking to you, or some other activity that requires your full attention...just let go of being with the secret ancient sound.

Come back to it when it is easy to do so.

That's it for your homework assignment!